A certified herbalist and orthomoleculair therapist who does not want you to load up on jars of food supplements or the newest adaptogenic herb.
Following the bio-energetic and pro-metabolic approach, I will guide you in supporting your body to generate energy. You need energy to thrive, to feel good, and to experience fulfillment on a soul-deep level.
Without energy, your body struggles and you suffer from all kinds of symptoms, from fatigue to depression, and from painful periods to extreme PMS.
By helping your body to make energy, your well-being and life experience will change profoundly.
If you’ve been struggling with restoring your energy and vitality after:
… feel free to book a call and have an honest chat.
During this call, we can feel into:
Note that this is an exploration call in which we’ll get to know each other gently. I won’t be able to give you all the answers in one go, because I don’t know you yet. View this call as the first step in working together, so you can feel for yourself if you want to continue to receive my guidance on your healing journey or not. It needs to feel good for the both of us, nourishment is the goal.
The body & life experience are complex, that’s why we always start with a 6-week trajectory, including 3 consultations, in which:
We lay the foundations needed for healing
I get to know you & your body
We start pinpointing the root cause of your symptoms
You’ll start making easy to implement food and lifestyle changes to aid healing
We’ll be clear on the next steps on your healing journey
These sessions take place online or in Driebergen (near Utrecht, Netherlands) and can include a Hair Tissue Mineral Analysis.
After each session you’ll feel you’re a step closer to healing and a nourishing life, while supporting your body in generating energy.
After the initial 6-week program, we’ll start finetuning.
Especially women who are recovering from birth control use or giving birth, or who are trying to conceive or struggle with cycle issues (i.e. endometriosis, PMS, …) will benefit from this.
Because healing needs trust & gentleness, we always start the 6-week Initial 1:1 Nourishment program. From there, I’ll be able to guide your further on your journey.
We might take a deep dive into:
Pro-metabolic foods & herbs
Specific supplements to guide you
Femininity and the female body
Finding trust, surrender & fulfillment in life
Slow living, your way
These longer mentorships are customized and specific to what you need to restore your health and vitality.
If you want to get to know me better before working together, my blog is where you can get a feel for who I am, my perspective on health and the way in which I work.
As a former editor for magazines, my goal is that each article is nourishing to read, informative and helps you further on your healing journey.
Recognizing that no two individuals are the same, I craft strategies and solutions that are as unique as you are.
With years of experience and a commitment to ongoing professional development, I bring a wealth of knowledge in various life coaching methodologies.
I believe in a holistic approach to life coaching, one that nurtures not just your career or personal goals but every aspect of your life.
My role is to empower you to take the reins of your life. Through our sessions, you'll develop greater self-awareness, confidence, and the skills to navigate life's ups and downs.
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